Tuesday, August 21, 2018

Boxing

How To Get Fit With Boxing Training

Strength? Check. Power? Check. Co-ordination, tenacity and punch-proof, photoshoot-friendly abs? Check, check and double check. If you’re looking for a sport to make...

Build Strength And Burn Fat With Isometric Exercises

Accepted gym wisdom says that weight training is a matter of lifting things up and then putting them back down. The technical way...

Stroll With It: The Best Men’s Walking Boots

Some of the best ways for Brits to spend a weekend – or longer – on home shores are hiking adventures. It’s easy to...

Six-Week Training Plan For All-Round Fitness

There’s nothing wrong with training for an aesthetic goal – and besides, if someone trains hard but says they don’t care how they...

Stylish Cycling Gear For The Discerning Rider

You might assume that any advances in cycling fabric technology are only for pros looking to shave milliseconds off their times or MAMILs...

Are You Hooked On Junk Food?

In case you don’t understand just how bad junk food is for your body, there’s a simple study known as the Cafeteria Diet...

How To Do Box Jumps

When House Of Pain exhorted the world to jump around, jump around, jump around, jump up, jump up, and indeed get down, they...

Step Up Your Snacking Game With This Salted Chocolate Protein Balls...

The most vital part of any healthy diet is nailing the nutritional make-up of your main meals, but the importance of snacking should...

The Best Beard Trimmers To Keep Your Face Fuzz In Check

Have we reached peak beard? Or is the beard dead? We’ll level with you – nobody seems to know quite where we are...

Ski Exercises To Get You Ready For The Slopes

When you consider what skiing involves – pelting down snowy hills at 40km/h-plus with only your skill in using two thin planks strapped...

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