UFC

Rosi Sexton interview: UFC Fight Night 30

Rosi Sexton made her debut at UFC 161 in Canada last June in a thrilling fight with Alexis Davis, which she lost on...

Luke Rockhold Means Business

The man I’m talking to could choke me unconscious with frightening efficiency. Nine of Luke Rockhold’s 15 pro MMA wins have come from...

7 Films that Ronda Rousey Needs to Be in

Is Ronda Rousey the greatest thespian ever to make the transition from the UFC to silver screen? Before you answer, please consider that...

How to Punch Like an MMA Fighter

Whether you’re an aspiring mixed martial artist preparing for a fight or a regular gym-goer who enjoys letting off some steam on a...

The Best Sport On TV Over Christmas (And Beyond)

So many days off work, so much sport to watch… Thankfully, very few of your favourite sports stars are allowed Christmas off, which...

Healthy Breakfasts Worth Getting Up For

Healthy Breakfasts for Different Diets Whether you want to build muscle, torch fat, embrace your inner caveman or quit meat altogether, it pays to make...

Front Squat: The Best Exercise You Aren’t Doing

The back squat is the classic lower-body lift. It packs muscle on your glutes, quads and hamstrings, as well as recruiting your abs...

RJ Mitte: My Mother Never Let Me Use My Cerebral Palsy...

Who do you most admire? My mother. I’m grateful for the toughness she showed when I was growing up. She never let me use my cerebral...

Gym Ball Exercises That Everyone Should Be Doing

Think back to the last time you saw a gym ball (also known as a Swiss ball, although no-one seems to know why)....

What it Takes for a Normal Guy to Develop a Rippling...

Portraits: Rob Greig Tony Hambos, 30, mechanical engineer, Brighton How much exercise do you do in a typical week? I only actually go the gym...

RECOMMENDED VIDEOS

POPULAR