Monday, December 18, 2017

UFC

Karlos Vemola interview

How did you first get into MMA? My dad is a Greco-Roman wrestling coach back in the Czech Republic, so I started training that when...

Sirt Diet: More Than Just a 7-Day Fat Loss Plan

It’s the diet that promises to torch fat in a week while leaving muscle untouched. But there’s more to Sirtfoods than miracle claims...

Rosi Sexton interview: UFC Fight Night 30

Rosi Sexton made her debut at UFC 161 in Canada last June in a thrilling fight with Alexis Davis, which she lost on...

What it Takes for a Normal Guy to Develop a Rippling...

Portraits: Rob Greig Tony Hambos, 30, mechanical engineer, Brighton How much exercise do you do in a typical week? I only actually go the gym...

How to Punch Like an MMA Fighter

Whether you’re an aspiring mixed martial artist preparing for a fight or a regular gym-goer who enjoys letting off some steam on a...

RJ Mitte: My Mother Never Let Me Use My Cerebral Palsy...

Who do you most admire? My mother. I’m grateful for the toughness she showed when I was growing up. She never let me use my cerebral...

How to Get Started with a Plant-Based Diet

Hi – my name is Joel, and I’m a carnivore. I was brought up as a vegetarian, but I’ve loved meat ever since...

Whitney Miller interview: from tiaras to takedowns

Just two years after being crowned Miss United States in 2012 Whitney Miller competed in her first Brazilian jiu jitsu (BJJ) tournament. Miller...

3 Successful Sporting Vegans

Via some marriage of evolution and marketing, we’ve been led to believe that red meat is linked to strength, skinless chicken makes you...

Healthy Breakfasts Worth Getting Up For

Healthy Breakfasts for Different Diets Whether you want to build muscle, torch fat, embrace your inner caveman or quit meat altogether, it pays to make...

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