Monday, December 18, 2017

UFC

MMA Fighter Jimi Manuwa’s Heavy Hitting Workouts

Photography: Glen Burrows On some level, it’s the same in every sport: to survive at the top, you can’t afford to make mistakes. Tennis...

UFC Fight Night 29: Ross Pearson interview

You’re fighting Melvin Guillard at UFC Fight Night 29 in Manchester on 26th October. What should people expect from the bout? It’s going to be...

Punching Pop Star Matt Willis (And Getting Punched Back)

It’s not often you get the chance to hit a pop star in the face without facing criminal proceedings. So when we heard...

Sirt Diet: More Than Just a 7-Day Fat Loss Plan

It’s the diet that promises to torch fat in a week while leaving muscle untouched. But there’s more to Sirtfoods than miracle claims...

3 Successful Sporting Vegans

Via some marriage of evolution and marketing, we’ve been led to believe that red meat is linked to strength, skinless chicken makes you...

Gym Ball Exercises That Everyone Should Be Doing

Think back to the last time you saw a gym ball (also known as a Swiss ball, although no-one seems to know why)....

How to Get Started with a Plant-Based Diet

Hi – my name is Joel, and I’m a carnivore. I was brought up as a vegetarian, but I’ve loved meat ever since...

Karlos Vemola interview

How did you first get into MMA? My dad is a Greco-Roman wrestling coach back in the Czech Republic, so I started training that when...

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